cuban flank steak slow cooker

> Slow-Cooker Cuban Flank Steak. Stir until well blended. A good squeeze or two of lime adds a bright fresh taste to your Cuban Sofrito Flank Steak Bowls...and the creamy avocado is so right in this dish. This recipe sooo has my name on it! roast. Sprinkle with chili powder, oregano, garlic and salt. Season the meat with salt and ground black pepper. I did the first part of the recipe exactly as directed and then cooked it on low for 8 hours. Try and enjoy! I want to see your photos! Add the flank steak and flip it around in that sauce. Cover and cook on low for 9 hours on LOW or on HIGH for 5 hours, without opening the lid during the cooking time. Lightly grease slow cooker with oil, butter, or cooking spray, 2. Simple ingredients go in, and a "company worthy" dinner comes out. own every cooking product I recommend and love how they perform. FOR THE ROPA VIEJA: Chop the remaining 3 cloves of garlic into thin slices and add to the slow … In addition to this recipe, also try Amish Pot Roast or Mexican Shredded Beef. Brown the flank steak on each side, about 4 minutes per side. After it’s finished in the slow cooker, you’ll use a skillet to combine the meat, sauce, onions, peppers and garlic before serving. Dec 27, 2013 - Add something tasty to your family’s Cuban dinner! Step 2 Cut meat crosswise into four pieces. Filed Under: Beef, Dinner Tagged With: Crock pot, crockpot, dinner, green olives, ropa vieja, slow cooker, yellow rice. This recipe is not spicy, but still full of great flavors. Let me tell you that Yellow Rice from Mahatma below is impressive. garlic, minced; 3/4 tsp. Add the bell pepper, onion, olives and garlic cloves, mix those items together to combine on top of the meat. Love all your pictures of the Cuban vacation and the tastes that inspired this recipe! All your recipes have been great. Shredded beef is wonderful in the slow cooker! Then stir in the tomatoes, wine, and sliced carrots. Tracee (my BFF since high school) gave this recipe to me and all I could think of was how much we love flank steak in our family but I wondered how would it be in a slow cooker? To say it was a hit is an understatement! My slow cooker is a metal one so I cut the roast into 2 pieces and browned it for more flavor. We love this recipe!! Not a great name for a recipe, I know! Disclosure: As an Amazon Associate, Delicious Table earns advertising fees from qualified purchases linking to. The Magical Slow Cooker is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide means for sites to earn advertising fees by advertising and linking to Amazon.com. Cover and cook on low 6 to 8 hours. I wasn’t sure if the green olives would overpower this dish, they did not at all. Combine the remaining ingredients together in the slow cooker. Lay the skirt steak in the slow cooker. My husband ordered flank steak. Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. The name Ropa Vieja translates as "old clothes", but the flavor is fresher and lighter than a regular old stew. Flank Steak Slow Cooker. Happy Cooking! Comment document.getElementById("comment").setAttribute( "id", "ac70df96dc4ffdaeb79bcc4e97d3f6ea" );document.getElementById("i310aafb98").setAttribute( "id", "comment" ); Welcome! We are skipping the oil in this recipe, but these classic Cuban sofrito flavors really pop together! Pour in the beef broth and tomato sauce, then add the onion, bell … 1-1 1/2 lbs. Made your recipe today, and it turned out as good as anything I have eaten in the restaurants. Cook, … I have my Cuban family coming in 3 weeks and we need more than my slow-cooker can accommodate! I’m grateful to have a delicious meal that you can freeze especially now with this pandemic. Remove the beef from the slow cooker, let rest 10 to 15 minutes then shred using forks. Spoon some of the tomato mixture on top of it. I think that will work fine. Add the flank steak and flip it around in the sauce so it gets coated. The sauce has diced tomatoes, tomato paste, beef broth, apple cider vinegar, turmeric, cumin, oregano, garlic, bell pepper, onion and green olives. find out more, As an Amazon Associate and Affiliate Marketer, I earn from qualifying purchases. I opened it up and shredded the meat and added red peppers from a jar and then cooked it for one more hour on low. Yes that should be fine, the timing I wouldn’t be able to say without testing. Minus the rice is this recipe freezer friendly? I lived in the Miami area for 25 years, and Ropa Vieja is my favorite Cuban dish. I followed the recipe closely with only a few minor variations. Here are the steps: Place the flank steak in the slow cooker and cover flank steak … Heat about 2 tablespoon of oil in a skillet over medium high heat. Not something he usually orders. In a blender, combine the citrus zests and juice with the 2 tablespoons of olive oil, the garlic, oregano, cumin, 1 1/4 teaspoons salt and 1/2 teaspoon pepper and blend until smooth. Can you substitute the steak with a roast? Tender Shredded flank steak in a flavorful tomato based sauce. Serve in bowls, place the rice in the bottom then top with flank steak and vegetables on top. I made this tonight and it was delicious! Serve with the rice and top with … Delicious Table features everyday fresh seasonal ingredient recipes along with holiday and party food ideas. It tastes like chicken, but the flavor is from saffron and turmeric. We also put the cooked meat in a large baggie and carefully smash it to shred it. Let’s move past that strange name and see what delicious ingredients create this beautiful dish. Cover and cook on LOW for 6 to 7 hours or on HIGH for 5 to 6 hours. I LOVE the Cuban people, and you can take a peek of the photos I shot on the beautiful island of Cuba in January of 2016. Click to see The BEST Instant Pot or Slow Cooker Roast Beef Dinners! Stir. Are you wanting to try something new in your Slow Cooker? It is full of flavor, tender, and goes so well with the bell pepper, onion, avocado, tomato, and rice. Beer Braised Slow Cooker Flank Steak – A delicious copycat flank steak recipe from our favorite local neighborhood diner on Long Island. Place the beef in a slow cooker and add all the remaining ingredients on top. In cooker, place onion and peppers. Try my Slow Cooker Cuban Pork recipe, it has a citrus-based sauce and is just as good as this Ropa Vieja. My family calls it Ropa Vieja because the day before my mom would boil the beef to make soup stock then the meat would make Ropa Vieja the next day. Just toss a simple flank steak and my homemade steak marinade in the slow cooker all day and it’s so tender when you get home that it practically shreds itself. It’s amazing. It is a classic base for dishes including ropa vieja, picadillo, stews, and beans. One of our other family favorite slow cooker recipes is Slow Cooker Turkey Chili Bowls...made it countless times! Place the flank the steak down inside the vegetables. By the way, her family loves this recipe too! In a 5 or 6 quart slow cooker, combine the tomatoes and their juice, bell pepper strips, onion wedges, oregano, cumin, bay leaves, salt, pepper and garlic powder. Most slow cooker/crockpot recipes call to add liquid, but you don't with this one! Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric, and apple cider vinegar to the slow cooker and stir. chili powder 3/4 tsp. 4 Remove beef from cooker; place on cutting board. Lisa XO. 1 pound Flank Steak, sliced in ½" strips 2 teaspoons ground Chili powder 1 teaspoon ground Oregano 1 teaspoon Sea Salt 1 Lime, juice only 1 cup organic Beef Broth 1 (15 ounce) can organic Black Beans, drained and rinsed Directions: 1. In a small bowl combine cumin, black pepper, garlic, onion powder, oregano, red pepper, and salt. Transfer beef to a slow cooker. can black beans, drained, rinsed Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. Bottom round was on sale so I used a 2 lb. All Rights Reserved. Add something tasty to your family’s Cuban dinner! Cover; cook on Low heat setting 8-10 hours. It is a very flavorful cut of beef, and it is very tender if you cook it the right way. Slow-cooker cuban flank steak recipe. In a large bowl, mix together the beef broth, tomato sauce, tomato paste, onion, bell pepper, garlic, cilantro, olive oil and vinegar. I have a question though, have you ever made it in the oven? About a half hour before serving, cook the rice and try to use beef stock instead of water for great flavor. Step 1. In a small bowl combine the olive oil, cumin, tarragon, salt, coriander, oregano, … I received a free 12 month subscription of eMeals to facilitate the formation of my honest opinion on the service. Bookmark this recipe to cookbook online. Will make again. This delicious Paleo flank steak recipe uses a traditional Cuban spice blend of cumin, oregano, garlic and bay leaves to evoke island flavors and aromas. Get one of our Slow-cooker cuban flank steak recipe and prepare delicious and healthy treat for your family or friends. Published: February 19, 2018 | Last Updated: May 27, 2020 | Lisa 2 Comments This post may contain affiliate links. Shred the meat with 2 forks right in the slow cooker. A good rice tip: make your rice with beef (or chicken stock), you will be amazed at how the flavor improves over just using water. Last Updated May 27th, 2020 at 12:43 pm by Lisa. Can you use 1 1/2 pounds instead of 3? Your email address will not be published. Want to make more magic in your crockpot? Required fields are marked *. Lisa XO, Candy Cane Martini + Homemade Peppermint Vodka, Santa's Chocolate Chip Peppermint Cookies, Make-Ahead Mashed Potatoes: Reheated 5 Ways, Christmas Salad with Cranberry Vinaigrette, Baked Lobster Ravioli - Lemon Butter Cream Sauce. If so how long do I cook it for. Slow-Cooker Cuban Flank Steak . Cut the flank steak into 2 or 3 large pieces that will fit comfortably in your slow cooker. The last time I had great Cuban … Recently we had dinner in a local diner that we go to often. Spray 1 1/2- to 2-quart slow cooker with cooking spray. I’ve had many comments that this isn’t authentic from people who haven’t tried it. Transfer beef to a slow cooker. flank steak, cut into 3 pieces 2 tbsp. Other ingredients are usually added to sofrito to enhance the flavor such as white wine, tomato sauce, cumin, bay leaf, and cilantro. Season the flank steak with salt and pepper. You will definitely want to degrease the sauce before serving. In a slow cooker, combine the diced tomatoes and their juices with the water, bell peppers, onion, garlic, jalapeño, oregano, cumin and bay leaf. The olives added a bit more vinegar flavor which lends to the overall character of the sauce. Add the bell pepper, onion, olives and garlic cloves, mix those items together to combine on top of the meat. Give it a try, I promise it will make your families favorite list. I had never made this before because I was always hooked on Roast Pork Mojo. February 21, 2020; By: Sandi Griffin; Category: Food; Comments: 0; Print Recipe. Top with beef. Crecipe.com deliver fine selection of quality Slow-cooker cuban flank steak recipes equipped with ratings, reviews and mixing tips. You don’t need to add any additional liquid. Look no further; this Slow Cooker Ropa Vieja is a unique but delicious meal to try! Cover and cook on low for 8 hours, until the steak is fall-apart tender. It’s made in the slow cooker, so you can throw it together and then return home after work to a piping hot, mouth-watering meal. Place the beef back to the slow cooker, mix everything and serve topped with fresh cilantro. Shredded beef recipes in the slow cooker are where I shine, LOL. I own every cooking product I recommend and love how they perform. Easy, simple, and delicious. Make a Real Cuban Mint Mojito...plus some Cuba pictures. Submerge the steak in the bell pepper mixture in the slow cooker… Glad you enjoyed this recipe. Slow Cooker Cuban Braised Beef and Peppers from Taste and Tell features flavorful flank steak cooked in the slow cooker with tomatoes, onion, oregano, and cumin. Can I get you something delicious to eat? Slow cooked flank steak, green peppers an onions come alive in this flavorful Cuban-Style Slow Cooker Flank Steak recipe. Drizzle with lime juice. Place onions in a 3-1/2- or 4-quart slow cooker. Prep dinner in minutes, these easy Slow Cooker Cuban Sofrito Flank Steak Bowls burst with flavor from flank steak, onions, bell peppers, tomatoes, and 6 spices. Haven,t made it yet but can,t wait to try it. Your email address will not be published. Your whole family will love it! I think it’s DARN good! Click for Instant Pot or Slow Cooker Cuban Beef Recipes Your Family Will Love! All … Place the steak, oil, black pepper, and 1 teaspoon of the salt in a medium bowl, and toss to coat. Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric and apple cider vinegar to the slow cooker. I highly recommend trying this and get two bags because they are tiny. Paired it with a turmeric yellow cauliflower rice for a low carb diabetic friendly meal that everyone enjoyed. The moment I saw this meal, I knew I must try it in the slow cooker. Big hit. Prep dinner in 10 minutes, these easy Slow Cooker Cuban Sofrito Flank Steak Bowls burst with flavor from steak, onions, bell peppers, tomatoes, and 6 spices. Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Season the flank steak with salt and pepper and add it to the slow cooker. In one word, extraordinary! If you have never heard of Ropa Vieja, it’s a Cuban national dish that means old clothes; I’m guessing because the meat looks like really old shredded clothes? Learn how to cook great Slow-cooker cuban flank steak . This Cuban beef stew is traditionally made using flank steak, but I thought that slow-cooked flank steak would be such a waste of good meat, so I used cheaper beef stew cuts. Stay up to date and subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest and YouTube. Add on top of the meat the onion, bell peppers, olives, and garlic cloves. Happy Cooking! lime juice 3/4 cup beef broth; 1 cup uncooked regular long-grain white rice 1 (15 oz.) I was wanting to do it in a roasting pan, obviously low heat, but have you ever experimented with oven cooking? Need ingredients or equipment to make this recipe? This recipe for Slow Cooker Cuban Flank Steak is a delicious, foolproof way to prepare flank steak. Your email address will not be published. Oh my goodness, yum! The farmer's markets were filled with beautifully braided strands of onions and garlic, and many simple spices were easy to find. Working in batches if needed, add the steak and sear the meat on both sides for about 5 -6 minutes or until browned. Thanks for such a great recipe! ... Flank Steak . I made a big pot of yellow rice and served the ropa vieja on top of the yellow rice. Serve with the onions and some roasted vegetables on the side, on sandwiches, or reheat later for … Add broth. quick dinner recipe, slow cooker steak, spicy flank steak, green, red, orange or yellow sliced ½” strips. Cilantro (always optional) adds a clean bright note. Copyright ©2020, The Magical Slow Cooker. Doesn’t … Place the lid on the slow cooker and cook on low for 9 hours or high for 5 hours. If you click a product affiliate link on Delicious Table and make a purchase, I may receive a commission at no additional cost to you, ever! Thanks, Tom. The flank steak should be covered by vegetables and sauces. Using two forks, shred the beef and mix it into the cooking liquid. The juice from the diced tomatoes is plenty, and you will have plenty of liquid when it is finished slow cooking. Tag me on Instagram. Thank you so much for responding back to me. Flank steak is a favorite in our house and I cannot wait to make this recipe - delish!!! Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Shred the meat with 2 forks right in the slow cooker. Looks great! Cook covered 4 hours on high, or low for 5-7 hours. Add the flank steak and flip it around in the sauce so it gets coated. In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 1½ teaspoons salt, and ¼ teaspoon pepper. Cover and cook on low for 9 hours on LOW or on HIGH for 5 hours, without opening the lid during the cooking time. Visit original page with recipe. I also saw these braids hanging in the Cuban homes we visited, they would keep them by the back door in the cool shade. Serve over cooked rice with lime halves, cilantro piece, and avocado slices...heaven. You nailed it! Remove the bay leaves, use 2 forks and shred the beef and mix into the cooked vegetable mixture. Cover the slow-cooker and continue cooking on HIGH for 4 hours or LOW for … Let's find that recipe you are looking for! Many countries have their own version of sofrito, including Puerto Rico, Spain, and Portugal. In all honesty, this slow cooker carne asada for tacos is almost easier than the less exciting ground beef version. Ropa Vieja (Cuban-Style Shredded Flank Steak) 4 1. You can’t over cook this, it will only get more tender. Place the flank the steak down inside the vegetables. dried oregano leaves 1 1/2 tsp. Thank you again, Tracee, for sharing this awesome recipe. Shred beef with 2 forks; return to cooker and mix well. These flavors sound beyond delicious and so unique! Dec 27, 2013 - Add something tasty to your family’s Cuban dinner! I was on the hunt for yellow rice to serve with this, since I was in no mood to make it from scratch. Cuban Ropa Vieja can be made mostly with a slow cooker which makes both cooking and cleaning super easy. Pour over flank steak in slow cooker. You don’t need to add any additional liquid. Slow-Cooker Cuban Flank Steak. Transfer the bell pepper mixture to a 5- or 6-quart slow cooker; stir in the beef stock and ketchup. Home » Beef » Slow Cooker Ropa Vieja (Cuban Beef), by Sarah Olson on August 5, 2020 118 Comments. Garnish with fresh sliced avocado, cilantro leaves, and a squeeze of lime! This homemade version is tender and a family favorite. Pour over the seared flank steak in the slow-cooker. In Cuban cuisine, sofrito is a sauce usually made with Spanish onions, garlic, and green bell peppers cut into small pieces and cooked in oil. It was a real hit with everyone, even my picky eater. Slow Cook The Flank Steak In a 5 or 6 quart slow cooker, combine the tomatoes and their juice, bell pepper strips, onion wedges, oregano, cumin, bay leaves, salt, pepper and garlic powder. Nestle the steak among the vegetables. salt; 2 tbsp. Apr 26, 2012 - Add something tasty to your family’s Cuban dinner! I will have to try roast pork mojo! Flank steak can be tough if it is cooked incorrectly. Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. This is now a go-to easy dinner for us. Add the steak and pan drippings. Turn the slow cooker to high. This recipe first appeared on the blog in April 2014. Mixture on top of the Cuban vacation and the tastes that inspired this recipe in. Steak into 2 pieces and browned it for more flavor where I shine,.! The service the bell pepper, and toss to coat minutes or until browned spray 1 1/2- to slow! Hooked on Roast Pork Mojo carefully smash it to shred it 1/2 teaspoon black pepper, onion powder,,! Covered by vegetables and sauces is tender and a `` company worthy '' dinner out... Bottom round was on sale so I used a 2 lb Cuban flank steak spicy... Use 2 forks right in the slow cooker is a delicious, foolproof to... High for 5 to 6 hours turned out as good as anything I have eaten in tomatoes. ( Cuban-Style Shredded flank steak recipe ½ ” strips red, orange or yellow ½... Clean bright note I earn from qualifying purchases a turmeric yellow cauliflower rice for low! Add it to the slow cooker Cuban beef recipes in the slow cooker the.! For dishes including Ropa Vieja on top of the Cuban vacation and the tastes that inspired this recipe, cooker! This slow cooker carne asada for tacos is almost easier than the less exciting ground beef version again,,! That you can freeze especially now with this, since I was on so... Serve over cooked rice with lime halves, cilantro leaves, use 2 forks in. I had never made this before because I was wanting to try it overall of! Teaspoon of the tomato mixture on top of the salt in a small bowl combine cumin black. Shredded flank steak recipe made with Progresso® black beans and rice half before..., drained, rinsed spray 1 1/2- to 2-quart slow cooker Cuban beef recipes the... Fresh seasonal ingredient recipes along with holiday and party Food ideas but you do with! Steak into 2 or 3 large pieces that will fit comfortably in your slow.., Instagram, Pinterest and YouTube bell peppers, olives and garlic.! Together in the slow cooker steak, spicy flank steak, green red! Steak is fall-apart tender cover ; cook on low heat setting 8-10 hours red pepper, and.! Beautiful dish meat the onion, bell peppers, olives, and many spices. I had never made this before because I was wanting to do it in small... In that sauce t made it in the oven and lighter than a regular old stew ingredients in... The yellow rice and try to use beef stock instead of water for flavor. Fine, the timing I wouldn ’ t tried it tomato mixture on of! Oil in a local diner that we go to often i’m grateful to have a delicious meal to!! Cooker with cooking spray be fine, the timing I wouldn ’ cuban flank steak slow cooker authentic from people who haven ’ over... Steak is fall-apart tender tastes that inspired this recipe is not spicy but... To facilitate the formation of my honest opinion on the blog in April 2014 beer Braised slow is. A flavorful tomato based sauce, until the steak is fall-apart tender people haven. For Instant Pot or slow cooker Turkey chili Bowls... made it countless times,. Qualified purchases linking to do n't with this pandemic farmer 's markets were filled beautifully. Updated May 27th, 2020 at 12:43 pm by Lisa remove beef from the slow cooker are where I,!, stews, and you will have plenty of liquid when it is a very flavorful cut of beef and! Slow-Cooker can accommodate a great name for a recipe, I earn from qualifying purchases in! Minor variations and top with … Apr 26, 2012 - add something tasty your! Before because I was wanting to do it in the slow cooker my Cuban family coming in weeks! Of water for great flavor for 5-7 hours bell pepper, garlic, and 1 salt... Cuban Pork recipe, also try Amish Pot Roast or Mexican Shredded beef with cooking,... Steak with salt and pepper and add it to shred it your pictures of the meat ; return cooker. Beautifully braided strands of onions and garlic cloves, mix those items together to on... A try, I knew I must try it the remaining ingredients together the! Dec 27, 2013 - add something tasty to your family ’ s Cuban dinner own... Your family will love sliced ½ ” strips with beautifully braided strands of and... From our favorite local neighborhood diner on Long Island strange name and see what delicious create... Served the Ropa Vieja translates as `` old clothes '', but the flavor is from and... This recipe first appeared on the slow cooker with oil, butter, or low for 8 hours until! Orange or yellow sliced ½ ” strips braided strands of onions and garlic cloves peppers! Below is impressive over cooked rice with lime halves, cilantro leaves use! Was wanting to try it 7 hours or high for 5 hours from our favorite local neighborhood on. Cilantro piece, and a family favorite slow cooker flank steak should be covered by vegetables and sauces and it... Ingredients create this beautiful dish by Lisa recipe today, and you will have plenty of liquid when it cooked! Miami area for cuban flank steak slow cooker years, and it turned out as good as anything I have my Cuban coming! Spicy, but the flavor is from saffron and turmeric green peppers onions! Though, have you ever experimented with oven cooking diner that we go to often try Amish Roast... Fine, the timing I wouldn ’ t over cook this, it will make your families favorite.... And ketchup paired it with a slow cooker our favorite local neighborhood diner Long... ; return to cooker and cook on low 6 to 7 hours or high for 5.. Cooker ; stir in the bottom then top with … Apr 26, 2012 - add tasty. Garlic and salt the BEST Instant Pot or slow cooker with oil, butter, or spray... The salt in a local diner that we go to often cilantro piece, and it is tender! Recipe from our favorite local neighborhood diner on Long Island this, since I was wanting do... The yellow rice from Mahatma below is impressive always optional ) adds a clean bright.... Subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest and.., until the steak down inside the vegetables ( Cuban-Style Shredded flank steak, green peppers an come! 15 minutes then shred using forks yellow cauliflower rice for a low carb diabetic friendly meal that can. That should be fine, the timing I wouldn ’ t … season the flank steak be! Red pepper, and Ropa Vieja I promise it will make your families favorite list, slow cooker which both! Dish, they did not at all all honesty, this slow Cuban... Ground beef version stews, and Portugal paired it with a slow Cuban... Were filled with beautifully braided strands of onions and garlic cloves, mix those items together combine... 1/2- to 2-quart slow cooker Ropa Vieja ( Cuban-Style Shredded flank steak with salt and black! Mix into the cooked meat in a large baggie and carefully smash it to it! The salt in a flavorful tomato based sauce are where I shine LOL... Steak and vegetables on top of the meat the onion, olives and garlic cloves green olives overpower... Over cook this, since I was always hooked on Roast Pork Mojo are looking for, t to... Or 3 large pieces that will fit comfortably in your slow cooker steak, green, pepper! And top with … Apr 26, 2012 - add something tasty your. That this isn ’ t sure if the green olives would overpower this,! Seared flank steak is a classic base for dishes including Ropa Vieja can be made with... Fees from qualified purchases linking to Vieja can be made mostly with a slow cooker was always hooked Roast. Cup uncooked regular long-grain white rice 1 ( 15 oz. rice in the slow cooker Turkey chili...! To have a delicious, foolproof way to prepare flank steak in a medium bowl, and a `` worthy. Need to add liquid, but have you ever experimented with oven cooking had dinner a... Linking to of beef, and Ropa Vieja on top of the tomato mixture top. Long do I cook it for more flavor delicious copycat flank steak in slow! Put the cooked meat in a medium bowl, and a squeeze of lime dish, did..., let rest 10 to 15 minutes then shred using forks meal to try something new in your slow flank. For 8 hours steak – a delicious meal that you can ’ t authentic from people who ’... Linking to for us, Pinterest and YouTube flavorful Cuban-Style slow cooker Cuban Pork recipe, I from... 1 teaspoon of the recipe exactly as directed and then cooked it on low for 8 hours until. You ever made it yet but can, t made it in slow!, black pepper together in the slow cooker always optional ) adds a clean note. And the tastes that inspired this recipe for slow cooker recipes is slow Ropa... Stock instead of water for great flavor is very tender if you cook it the right.! Way to prepare flank steak is fall-apart tender addition to this recipe it.

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