This dinner recipe from Half Baked Harvest is the perfect way to usher in the workweek on a Monday evening. Healthy Moroccan Baked Eggplant Recipe. Skip. I found your recipe the day after my daughter brought home three huge (and slightly overripe) eggplants. Reply. Then rinse off the excess salt and pat dry with a kitchen towel. This Healthy Eggplant And Zucchini Gratin is almost too pretty to touch and mess up. First up, this stunning—and healthy—eggplant parmesan. Total Time: 1 hr. This Healthy Eggplant and Zucchini Gratin recipe is perfectly baked and ready in less than an hour. Eating healthy doesn’t mean giving up your favorite meals, it means finding ways to make your go-tos even tastier and better for you. https://www.popsugar.com/fitness/Healthy-Eggplant-Recipes-42847060 This vegetarian lasagna recipe has all the flavors of a classic lasagna but is instead packed with healthy goodness from the eggplant! Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. of almond meal for 2 slices of eggplant). The Recipe: Market Veggies on Herbed Polenta. Healthy Eggplant And Zucchini Gratin. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it’s keto friendly! This gluten free eggplant parmesan is healthy comfort food to the max and a new favorite in our home. 5. ), brown both sides of the eggplant. August 26, 2020 at 5:58 pm. Why You’ll Love This Eggplant Recipe. Healthy Eggplant Parmesan FAQs Is eggplant Parmesan keto? What can I serve with this Healthy Eggplant Lasagna Recipe? 01 of 15. Healthy Eggplant Soup Recipes 87,697 Recipes. https://walkingonsunshinerecipes.com/healthy-baked-crispy-eggplant rate this recipe: 5 from 4 votes. Cook Time: 40 mins. Prep Time: 20 mins. With a last name like Della Croce, you’ve probably figured out by now that I’m married to an Italian man. Lay the sliced eggplant or zucchini onto parchment paper. I followed your recipe –except for the breadcrumbs. 4 of 11. How to a make healthy eggplant parmesan. Preheat oven to 425 degrees. Corn Rice Wheat Quinoa No Preference. Last Updated: Nov 30, 2020. Pin Recipe Print Recipe. Which kind of grains would you like in the recipe? Repeat process for a 4 slices of eggplant (or 2 slices if you want to lower the fat in the recipe; in this case, you'll only need 3 tbsp. https://www.thespruceeats.com/baked-eggplant-recipe-2216261 Cheesy Cauliflower Breadsticks with Dipping Sauces – 1 SmartPoint Bread on all Weight Watchers Plans. Thank you for the only go-to recipe for eggplant I will be using. Spray … This dish keeps well and tastes good at room temperature. Absolutely delicious! See more ideas about eggplant recipes, recipes, healthy recipes. See more ideas about eggplant recipes, recipes, eggplant recipes easy. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. This recipe is meatless that’s best if you ever have a diet that requires you to have a light meal. DIRECTIONS: Make 1 recipe of the Slow Cooker Italian Meat Gravy (Recipe below). This search takes into account your taste preferences. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Healthy Eggplant Parmesan. Jul 20, 2020 - Explore Carol Juette's board "Eggplant salad" on Pinterest. View All . Get the Recipe: Healthy Eggplant and Kale Parmesan Smashed Chickpea and Eggplant Pressed Sandwich. Welcome to our page. Eggplant "Pizzettes" Recipe. To make this dish, first salt the eggplant slices to remove the excess moisture (this will also give a better texture when cooked), and leave to drain in a colander for 30-90 minutes. Try this recipe: Eggplant Crostini. A healthier version of the classic pasta dish that’s always a favorite on everyone’s dinner table. https://www.daysinbed.com/low-carb-healthy-eggplant-recipes Curried Eggplant Soup FatFree Vegan Kitchen. https://www.allrecipes.com/recipe/222095/healthier-eggplant-parmesan-ii 4. Prep: 25 mins Cook: 50 mins 4 serves Serves: 4 5. Jump to Recipe Print Recipe. Last updated Dec 20, 2020. Using a saute pan at low to medium heat sprayed with cooking spray (don't have it on high, or the almond meal will burn! Each serving has 12.3 grams net carbs. Tomato Eggplant … My eggplant lasagna recipe replaces noodles with low carb, high protein eggplant strips that are rich and meaty. The meal prep is easy and the short cook time makes this a great weeknight meal. To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. Regular eggplant parmesan is not keto friendly, because the breading usually isn’t. Continued. From creamy dips to smoky vegetarian entrées, eggplant may be one of the most versatile vegetables we know. 131 shares. So if you're stuck in a dinner rut, consider the following 15 healthy eggplant recipes below your solution. 87,697 suggested recipes. https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan https://www.foodnetwork.ca/everyday-cooking/photos/easy-eggplant-recipes This post may contain affiliate links. 5 of ... which are coated with a healthy dose of olive oil. Print. Line 2 baking sheets with parchment paper. It’s very easy to put together and a much better way to eat your veggies with less than 100 calories per serving. A healthier version of an Italian comfort classic, your entire family will love this flavor-packed Baked Eggplant Parmesan with Crispy Panko Topping. The extra prep step may at first not seem worth it to you, but – it absolutely is and makes a huge difference. This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. Settle in for a cozy feast with this Healthy Eggplant Parmesan that’s easy, cheesy, and oh so saucy! Market Veggies on Herbed Polenta . For a veggie alternative, swap a couple of sliced olives for the ham. Granny Smith apple, agave nectar, eggplant, pepper, vegetable broth and 10 more . Serves 6 to 8. https://www.tasteofhome.com/collection/baked-eggplant-recipes The kick of heat in the arrabbiata sauce pairs perfectly with the soft baked eggplant and melty mozzarella cheese. https://www.everydaydiabeticrecipes.com/Vegetables/Easy-Eggplant-Recipes Meredith Zeigler says. 268 talking about this. Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour. Apr 8, 2016 - Explore Annette Ewell's board "healthy Eggplant Recipes" on Pinterest. Home » Italian Recipes » Healthy Eggplant Parmesan. (The carbs come from the marinara sauce, eggplant, breading, and cheese.) https://www.realsimple.com/.../popular-ingredients/easy-eggplant-recipes If you love these healthy eggplant recipes, check out these delicious summer recipes next: 35 Best Zucchini Recipes; 50 Fresh Tomato Recipes; 37 Best Salad Recipes; 51 Easy Picnic Food Ideas; 50 Easy Dinner Ideas; Eggplant Recipes: Baked Eggplant Parmesan. Half Baked Harvest. This Healthy Eggplant Parmesan is surprisingly the best vegetarian version of chicken parmesan. This flavor-packed baked eggplant Parmesan is healthy comfort food to the max and a new favorite in our home:... The Slow Cooker Italian Meat Gravy ( recipe below ) but – it absolutely is and a... To usher in the workweek on a Monday evening 15 healthy eggplant Kale! – 1 SmartPoint Bread on all Weight Watchers Plans dinner recipe from Half Harvest. Easy, cheesy, and oh so saucy 10 more ( and slightly overripe ) eggplants not keto friendly with... 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