But I decided to give it a go, and to my absolute amazement it made fantastic pastry. Trim the excess pastry off neatly. Brush with the egg. Research proves that when you're in it together, everyone acheives greater success! You just have to leave it in the oven for an extra 10 minutes than you would if you were making normal pastry, as the Trimbake requires longer. 3 Unroll the pastry and cut out 4 x 8cm squares.Place on a non-stick baking tray and score on a lattice pattern using a knife. Chop up the Potato and dice up the onion, place into a saucepan and boil until the potatoes are soft. Place the stock, bacon, chicken, onions, garlic, paprika and mushrooms in a pan and cook over a medium heat for 10 minutes or until the onions have softened and the chicken and bacon have cooked through. A perfect quick and easy midweek meal. Because of the fruit and veg, it also contains a huge amount of natural fibre and therefore boosts the fibre content of your dishes which is never a bad thing. And no self respecting fruit tart is complete without a shiny glaze on top! With green chilli and lots of spices, it’s full of fiery flavours. To make the pastry, sift the flour and a pinch of salt into a mixing bowl. Preheat your oven to 220°C/200°C Fan/gas 7. Place a large pan sprayed with low calorie cooking spray over a high heat. Remove from the heat and add seasoning, Quark and fromage frais. This recipe makes a HUGE amount of pease pudding - almost syn free, delicious AND so cheap and easy to make on Slimming World! Add the onion to the ground pork, along with the paprika, salt and ground sage, mix to combine. Add the steak and stir-fry for 5-6 minutes, until browned. Slimming World egg custard makes 4 2½ Syns per serving ready in 1 hour 15 This is the basic mix, but you can add any combinations of veg and or meat. Preheat oven to gas 4/180c/350f, and line a baking tray with grease proof paper. Tip in the spread and gently rub it in with your fingertips. Required fields are marked *. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Add a small part of the raw sausage mixture to one side of a slice of bread, in a rough sausage shape. This tart looks so good! This easy recipe uses ready-made pastry for speed. Copyright © 2016. Wrap this in clingfilm and leave to rest in the fridge for at least half an hour. Bring to the boil, then cook over a high Add the mixture to a pie dish.Roll out the pastry on baking paper large enough to cover your pie dish. We help thousands of members achieve their weight loss dreams - you can too. To put this into perspective, Trimbake is 49kcal for 100g, whereas butter is 734kcal for 100g! I will be popping over to have a look. Trimbake is a sugar and fat replacer which replicates some of the function of fat and refined sugar and therefore allows you to replace much of these in your recipes! SYNS IN SLIMMING WORLD QUICHE This recipe is Syn Free when serving between four people. Remove from heat and drain. This mince pies recipe uses less pastry and plenty of tasty mincemeat filling to make a healthier festive treat. That’s pretty epic if you ask me! Allow to cool and then carefully spoon this over the strawberries. What to use as the mince pie case? A colourful breakfast that’s ready in a jiffy. My second dilemma for this recipe, was how to achieve that sweet patisserie filling you get on traditional fruit tarts. That threw up a problem for a few minutes, as traditional glazes are made with tonnes of sugar and that’s obviously not an option here! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Find out more about Trimbake on their website: www.trimbake.co.uk. Place in the oven for 30 minutes. The pastry works out at just under 4 syns per slice when divided into 10 slices. SLIMMING WORLD OFFER: Join Slimming World between 18 Oct and 7 Nov 2020 and get a FREE recipe book! Make a hole in the centre of the pie, then brush the lid with more egg. Water 1 Tbsp. Leave to cool. When the filling is wobbly, slice enough strawberries in half to place around the edge, and then thinly slice the rest to scatter over the top. Pour the filling into the cooled pastry case, and place this in the fridge on a level shelf to set for half an hour. Dissolve the gelatin for the glaze in the boiling water and add the sweetener. *I was provided with some of the products in this recipe for free in order to review them, however all views and opinions are my own. 4 Meanwhile, break up the chicken into small pieces, discarding the bones. Brush the other end of the bread with egg. It's a fab product, I had my reservations but it works so well! When your pastry has rested for at least half an hour, remove it and use a rolling pin (or wine bottle!!!) With just four ingredients, these perfect pastry puds are a dream to make – and at only 4½ Syns per strawberry tart they’re a slim-friendly way to give yourself some love! The Christmas Mincemeat recipe is a fruit mincemeat pie filling recipe, this is a vegetarian mincemeat recipe. NB: SINCE WRITING THIS POST TRIMBAKE HAS CEASED TRADING AND THEREFORE CANNOT BE USED. Gently place this into your tart tin and then press it softly into the grooves around the edge. Bake for 12-15 minutes, or until puffed up and golden. Boil the potatoes in a pan of boiling water for 10 minutes, or until tender. You can buy Trimbake here. On an original day you can have bacon, ham, fish or chicken along with most veg (no peas corn or potatoes), on a green day you can have whatever veg you fancy. The way to the heart is definitely through the stomach with this sweet strawberry tart recipe. Now that I had conquered all of the obstacles to making a really knock out fruit tart, the Slimming World way, all I had left to do was make it. When it's done you'll see that the pastry has shrunk away from the edges of the tin slightly. It’s not quite as flaky as regular pastry, but it’s absolutely delicious and bakes really well. It worked a treat and added a whole new dimension to the recipe! These beauties offer fresh veg in a creamy, mustardy sauce, topped with a lattice of puff pastry Lunch Tuna and sweetcorn jacket potato *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Place the tart back in the fridge to continue setting for up to an hour (or more if you wish, this can be made the day before) and then slice and enjoy. Layer the sheets of filo on top of each other, and cut 6 squares; so you will end up with 36 squares in total. Add the steak and stir-fry for 5-6 minutes, or until browned all over. Allow to cool down. We help thousands of members achieve their weight loss dreams - you can too. Add the steak, carrot, celery, mushrooms, onion, Worcestershire sauce, garlic salt, thyme, beef stock and gravy granules. Serves 2 Ingredients: 1 Carrot (s) (sff) 1 Spring Onion (s) (sff) 1 Sweet pepper (s) (sff) 1 Egg (ff) 1 Tsp Chinese 5 spice 1 Tbsp. Using 3 squares of filo per pie, you can now construct them. Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc All images and content on Place in the oven for 30 minutes. Add the gravy granules and stir well. Add the mushrooms, carrots, swede, onions, garlic, herbs, … Put the potatoes in a bowl and add the cheese, onion, mustard powder, Worcester sauce, and black pepper. This is such an adaptable dish which is not just for slimmers alone. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. pre-heat the oven to 220 degrees. Cover the pastry with baking paper, and fill this with your blind baking beads, rice or beans (whatever you prefer to use). So instead, what I did was make a kind of sweet jelly using Sukrin :1 sweetener (my absolute favourite, I won’t use anything else!) Place dough onto tray, flatten with your fingers until about 1 cm deep. Thank you for sharing with #CookBlogShare x, Thank you Kirsty! Bear with me here because this takes a bit of explaining! Unroll the pastry and cut out 4 x 8cm squares. When … Click Here For Full Nutrition, Exchanges, and My Plate Info, https://basementbakehouse.com/2016/07/strawberry-tart-with-low-syn-homemade-pastry-slimming-world/, 4tbsp Sukrin Melis Icing Sugar (see post for details), 1/2 Sachet Powdered Gelatin (12g packet = 6g). Preheat your oven to 220°C/Fan 200°C/Gas mark 7. I was a bit skeptical when deciding to make pastry using Trimbake, as I thought that removing 75% of the butter in the recipe and replacing it with pureed fruit and veg couldn’t possibly work! 3. This site uses Akismet to reduce spam. Spoon into a shallow 1 litre ovenproof dish and leave to cool Place 1 sheet of filo pastry on a clean surface Spray lightly with low-calorie cooking spray, fold in half and scrunch it up into a loose rosette Place it on top of 1 quarter of the apple mixture and repeat with the remaining sheets Thanks for linking up with #CookBlogShare X, Oooh I have never heard of Trimbake before. Come and see! Heat your oven to 180 degrees. Add the cheese into the mash and mix together. Heat a heavy based pan over a medium to high heat, and spritz with low calorie cooking spray. Find out more. This recipe serves 8 people and will take 50 mins to make. The perfect topping to enhance your mince pies is a delicious, smooth homemade brandy butter which we have the best recipe for! In a mixing bowl add the flour, Flora Light and Trimbake and mix using your hands until it all comes together into a rough ball, use the water if it isn't coming together enough. We've got a taster of just some of our recipes, join for access to hundreds more... Take control of your weight loss in one of our warm and friendly community groups. Add the mushrooms, celeriac, shallots, Worcestershire sauce, thyme, stock, Guinness and gravy granules and bring to the boil. Recipes Cooking Recipes Food Slimming World Mince Recipes Vegetarian Recipes Easy Slimming World Recipes Quorn World Recipes Healthy Recipes Top your fish pie with a crunchy filo pastry for a different texture to your meal. Tonnes more Slimming World meals - over 600 at the last count - all sorted by syn and ingredient. to roll it into a large circle big enough to fit your tart tin about 3mm thick. Carefully roll … Tip out onto a clean surface and knead until it forms a smooth dough. It’s hard to turn down a good pie, and when they’re just 3½ Syns each you don’t have to! The secret to this tart, well one of them at least, is a new product I’ve discovered called Trimbake. Brush the rim of the dish with a little of the egg, add the pastry lid and seal the edges with a fork. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice.
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