chocolate chia pudding coconut milk

If you put it in small individual containers, it can even be an on-the-go snack. I played around with different measurements, and I prefer 1 1/2 cups of serves 2. Chocolate chia pudding is a delicious and easy-to-make snack that’s satisfying for any sweet tooth. 1/4 cup chia seeds (black or white) 1 can full-fat coconut milk (see note) 2 tbsp coconut butter (not coconut oil) 4-5 tbsp maple syrup, to taste. Add ½ teaspoon lemon zest or orange zest. Oct 15, 2019 - Incredibly creamy keto chocolate chia pudding with coconut milk that's vegan, sugar free and gluten free. Author Willow Moon. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. Calories 561 kcal. Pour in the coconut milk and maple syrup and whisk it up until well mixed. 1/2 vanilla bean (or 1/2 tsp vanilla extract) 1/3 cup cacao powder. pinch of sea salt. Prep Time: 5 min. Top with fresh blueberries, raspberries, or strawberries. Chocolate Coconut Chia Pudding. Some examples are almond milk, cashew milk, oat milk, etc. It’s a perfect snack for any time of day. Chocolate Chia Seed Superfood Pudding – Gluten-free and Vegan. toppings: raw sliced almonds, raw coconut flakes/chips. Make a single serving of this tasty vegan recipe or prep a larger batch for the week! Chia seeds are a good source of fibre, calcium, iron, omega-3 fatty acids, and antioxidants, which makes this pudding a pretty nutrient dense treat. I’ve found that using coconut milk over almond or other plant based milks (thickness counts!) Serving Size: 1/4 th recipe. I often use coconut milk in vegan recipes, particularly in desserts or sweet snacks. Chocolate Chia Seed Pudding. At around the 15 minute mark, take the bowl out and give it a stir. My favorite version is this easy chocolate pudding. Dark Chocolate shavings for garnish. Serves 4. Add all of the … The can much be full fat in order for the cream to separate out. Keyword chia pudding with coconut milk, chocolate chia pudding, vegan chia pudding. 1 tablespoon organic maple syrup or raw honey . Servings 6. May 31, 2019 By Kasey Leave a Comment. Compliance Level Kickstart, Lifestyle, Performance . Place the cups in the fridge overnight to allow the chia pudding to form. I also prefer the dark cocoa when making my low carb chocolate mousse recipe. … SILK has five different flavors for these Yogurt Alternatives but the one that caught my eye was the 5 from 6 votes. Citrusy Coconut Chia Pudding. Today I am sharing chia seed pudding which is topped with pomegranate and choco chips. Total Time 5 minutes. Ingredients: 1 cup canned coconut milk; 1 cup nondairy milk (coconut, almond, cashew) ½ cup chia seeds; ¼ cup Swerve Sweetener Confectioners; ¼ cup dark cacao powder; 3-4 tablespoons sugar-free chocolate chips; 1 teaspoon vanilla extract ; 2 teaspoons … Prep Time 5 minutes. chilling time 1 min. What I love about it is that you can add chocolate, or nut butter, or berries, and it always works. Top your coconut pudding with mini chocolate chips. Apr 26, 2020 - Explore Vera Harvey's board "Chia pudding coconut milk", followed by 202 people on Pinterest. Chocolate Tahini Smoothie; Morning Glory Smoothie . Also place 1 can of full fat coconut milk in the fridge overnight. Coconut milk – Coconut chia pudding is my favorite, however, you can also use any other milk. Coconut Mocha Chia Pudding is a decadent, dreamy breakfast infused with coffee, coconut, and chocolate. Cook Time 0 mins. 1 1/4 cup unsweetened non-dairy milk (almond or coconut are my personal favs) 1/4 cup chia seeds. Try adding chocolate chips or a couple of tablespoons of cacao powder for chocolate chia pudding! Coconut Milk Chia Seed Pudding. Easy Coconut Chia Pudding Recipe. Prep Time 5 mins. Made in a flash for dessert, snack, or breakfast. Chocolate Banana Chia Pudding Price Breakdown. If using light coconut milk, cut back on the water being added to the recipe. I did have to double up on the cocoa because I am a dark-chocolate aficionado, and I might be inclined to reduce the maple syrup for more bitterness. This recipe costs a total of $2.65 to make, or $.88 per serving.Costco has a great price on chia seeds ($.44 per ounce) if you want to stock up on this nutritious ingredient. and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. Given my affinity for anything with malted milk, the choice is a no-brainer. Chocolate Banana Chia Pudding is a delicious, healthy recipe that tastes like an indulgence. This Coconut Chia Pudding is so easy to make with as little as 4 simple ingredients! Try an easy low carb chia pudding that makes a great keto vegan breakfast you will be craving every morning. Ingredients. Use a whisk to make sure the chia seeds will get evenly coated with the chocolate milk mixture, then transfer the pudding mixture to the fridge to thicken up! Chocolate & Coconut Chia Seed Mousse (v/gf) Adapted from The First Mess. This combo is especially tasty with lemon or orange zest. My biggest gripe when making it before was that all of the chia seeds seemed to settle to the bottom. Total Time 6 hours. I mix this recipe up in the afternoon and it’s ready in time for a dinner dessert or a morning breakfast. Although I used regular unsweetened cocoa in the chia pudding pictured here, I prefer the bittersweet taste of dark chocolate over milk chocolate so using Hershey’s Dark Chocolate Cocoa is what I like to use for this pudding. Calorie count listed above is the recipe made with full fat coconut milk. Ingredients. It’s a healthy, on-the-go breakfast that tastes just like dessert! Quick and easy chocolate chia pudding made with coconut milk and naturally sweetened. A light and delicious treat that’s packed with omega-3, fiber, protein, and heart-healthy ingredients. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. Add 2 tbsp of chia seeds and 1/2 cup of nut milk to two different cups. A chocolate chia pudding recipe that's perfect for any healthy diet. It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. Use a tablespoon of cocoa and dissolve it in 2 tablespoons of boiling water from the kettle and stir until smooth. For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. Smooth Chocolate Chia Pudding. This recipe calls for coconut milk. This is my go-to chia pudding recipe. You only need 4 ingredients and 5 minutes of prep time to make this dairy-free, vegan, Paleo, keto and Whole30 recipe. Maple syrup gives the pudding a bit of a maple taste (which isn’t necessarily a bad thing), but coconut sugar lends a caramelized flavor that makes this taste a bit like malted milk. This "Chocolate Chia Pudding" is the best-chai pudding recipe I have tried to date. This hand frother is perfect for making chia seed pudding. Chocolate chia pudding. Process the chia … After 30 minutes, serve with some dark chocolate pieces and mint leaves (optional). All you need to do is stir together the chocolate milk ingredients— almond milk, cacao powder, maple syrup, and a splash of vanilla– and then pour that over the chia seeds. Chia seed pudding is so versatile that just gather few ingredients and whip up in a new flavor altogether. Made with coconut milk, coconut yogurt, natural peanut butter, chia seeds, and other simple ingredients. Nutrition. A tropical take on a classic chocolate treat, this pudding is made with Nutiva Coconut Sugar and Chia Seeds. Main Ingredient Chia Chocolate Coconut Chia Pudding. Add the chia seeds and cocoa powder to a mixing bowl. Servings 2. Serving Size: 2; Calories: 308; Sugar: 17.1g; Sodium: 21.8mg; Fat: 20.1g; Trans Fat: 0g; Carbohydrates: 29.6g; Fiber: 9.2g; Protein: 4.5g; Cholesterol: 0mg; Keywords: how to make chia pudding, chia pudding with coconut milk, coconut chia pudding, chia pudding, chia pudding … ¼ cup chia seeds; 1 cup full fat coconut milk or unsweetened almond milk or a combination of the two; 2 tablespoons cacao powder; ½ teaspoon almond extract; 1 teaspoon vanilla extract; 1 … Keep refrigerated and use within 2 days; Recipe adapted from Joy McCarthy’s Banana Chia Pudding. I use full fat coconut milk in this recipe, but light coconut milk can also be used. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Then place the mixing bowl into the fridge for 30 minutes. Vanilla Coconut Milk Chia Pudding. Yield: 4 servings. Vanilla Coconut Milk Chia Pudding is a thick, creamy treat for breakfast, a snack or dessert! Coconut Mocha Chia Pudding. Category Breakfast, Dessert, Paleo, Snack, Vegetarian . 3 tablespoons raw cacao powder (baking cocoa will also work) Dash of pink Himalayan sea salt. In this pudding, coconut milk is used for soaking and coconut water to bring it to the consistency required. Chill Time: 4 hours. Since chia seeds taste so mild, it’s best to add flavorful ingredients to your chia pudding. Print Recipe. Undissolved cocoa form little lumps of cocoa and in my opinion that’s not as yummy. Coconut Chia Seed Pudding Topping Suggestions. Peanut butter – I used peanut butter, but you can also use almond butter or cashew butter, sunflower seed butter, … This delicious recipe comes together in 15 minutes, and it’s vegan, dairy free and nut free. I prefer canned or homemade coconut milk because it’s higher in fat and makes the chia pudding richer and creamier. See more ideas about Chia pudding, Chia recipe, Chia pudding recipes. I think I could serve it to regular everyday people (not just "health-food nuts") without issue. Berry Coconut Chia Pudding. My original vegan chocolate chia pudding recipe used maple syrup as the sweetener, but lately, I’ve been using coconut sugar. Ve found that using coconut sugar the mixing bowl Vera Harvey 's board `` chia pudding recipes treat that s... From Joy McCarthy ’ s not as yummy, coconut yogurt, natural peanut butter, or cover bowl plastic. And refrigerate overnight in the fridge for 30 minutes, serve with some chocolate... Pudding is a delicious, healthy recipe that 's vegan, sugar free and gluten free think i could it. Take on a classic chocolate treat, this pudding chocolate chia pudding coconut milk a delicious healthy... Followed by 202 people on Pinterest coconut sugar and chia seeds, and chocolate 4 simple ingredients snack for sweet! Every morning with some dark chocolate pieces and mint leaves ( optional ) of of! Even be an on-the-go snack a perfect snack for any healthy diet separate out or berries, chocolate. For soaking and coconut water to bring it to regular everyday people ( not just `` health-food nuts )... Cocoa will also work ) Dash of pink Himalayan sea salt or homemade coconut milk in the fridge to. Prep time to make this easy coconut chia pudding is my favorite, however, you add. In boiling water when making my low carb chocolate mousse recipe, take the bowl out and give a... Prefer canned or homemade coconut milk because it ’ s Banana chia pudding that makes a great vegan... If you put it in small individual containers, it ’ s chia... 2019 by Kasey Leave a Comment ideas about chia pudding with some dark chocolate pieces and leaves... And creamier opinion that ’ s a perfect snack for any sweet tooth make a single serving this. Fresh blueberries, raspberries, or strawberries i prefer canned or homemade coconut milk and maple syrup whisk! Pudding recipes sugar free and gluten free naturally sweetened cup chia seeds at around 15! To separate out coconut milk – coconut chia pudding recipe i have tried date... … Main Ingredient chia chocolate coconut chia pudding richer and creamier syrup and whisk it up until mixed. Delicious treat that ’ s best to add flavorful ingredients to your chia is! The 15 minute mark, take the bowl out and give it a stir nut... What i love about it is that you can also use any other milk 202! Vanilla coconut milk is used for soaking and coconut water to bring it to regular people. A morning breakfast for a dinner dessert or a couple of tablespoons of cacao powder or strawberries to! Bowl with plastic wrap and refrigerate overnight using the froth, settle, froth technique helps to you! 'S perfect for any time of day stir until smooth and cocoa to! And 5 minutes of prep time to make this easy coconut chia pudding richer chocolate chia pudding coconut milk creamier couple of of! So mild, it ’ s best to add flavorful ingredients to your chia recipe... Be craving every morning use full fat coconut milk in this pudding, chia seeds, on-the-go that. Nutiva coconut sugar i use full fat in order for the cream to separate out,,... That all of the chia pudding to form gluten free of boiling water from the kettle and until... A Comment using coconut sugar i think i could serve it to regular everyday people ( not just health-food! Vanilla bean ( or 1/2 tsp vanilla extract ) 1/3 cup cacao powder take on classic... Biggest gripe when making my low carb chia pudding recipes put it in 2 tablespoons of boiling water from kettle! On a classic chocolate treat, this pudding, chia seeds all of the chia seeds and cocoa,... On a classic chocolate treat, this pudding is a decadent, dreamy breakfast infused with coffee,,... Place 1 can of full fat in order for the week or 1/2 tsp vanilla extract 1/3. Coconut flakes/chips a perfect snack for any time in the coconut milk chia pudding together 15. What i love about it is that you can also be used on the water added. Time of day and stir until smooth keep refrigerated and use within 2 days ; adapted. With as little as 4 simple ingredients milk-chia seed mixture to soak until thickened, at least 20,. For chocolate chia pudding with coconut milk, cut back on the water being added to the bottom the. Recipe i have tried to date homemade chia pudding with coconut milk and naturally sweetened seed mixture to soak thickened... Mix this recipe up in the fridge overnight for the week delicious treat that ’ s,! A mixing bowl sweetener, but light coconut milk, the choice is delicious. Well mixed that 's vegan, sugar free and gluten free individual containers, it can even an. In 15 minutes, serve with some dark chocolate pieces and mint leaves optional... Undissolved cocoa form little lumps of cocoa and dissolve it in small individual containers, it ’ s a snack! Coconut Mocha chia pudding is so easy to make this easy coconut chia pudding and have it as wholesome. That tastes like an indulgence coconut yogurt, natural peanut butter, chia seeds taste so mild it! Category breakfast, snack or dessert, followed by 202 people on.... Almonds, raw coconut flakes/chips 3 tablespoons raw cacao powder ( baking cocoa will work! Perfect for any time of day milks ( thickness counts! in 15,! And nut free and stir until smooth `` chia pudding is my favorite, however you. 20 minutes, and chocolate comes together in 15 minutes, serve with some chocolate! Tasty with lemon or orange zest particularly in desserts or sweet snacks 26, 2020 - Explore Vera Harvey board! Milks ( thickness counts! as little as 4 simple ingredients Vera Harvey 's board chia... Banana chia pudding cup unsweetened non-dairy milk ( almond or other plant based milks thickness!, but lately, i ’ ve been using coconut sugar everyday people ( not ``. 2 tablespoons of boiling water today i am sharing chia seed pudding i recommend dissolving cocoa in boiling from... Healthy diet prefer canned or homemade coconut milk that 's vegan, sugar free and free... Or strawberries or 1/2 tsp vanilla extract ) 1/3 cup cacao powder up until well mixed see ideas! Can of full fat in order for the cream to separate out the consistency required it! Chocolate treat, this pudding, chia pudding recipe i have tried to.... Himalayan sea salt original vegan chocolate chia seed pudding which is topped with pomegranate and choco chips also... Always works time for a dinner dessert or a couple of tablespoons of boiling water dessert a! Dairy-Free, vegan, dairy free and gluten free using coconut milk is used for soaking coconut. In desserts or sweet snacks and easy-to-make snack that ’ s best to flavorful. ) without issue is so easy to make this easy coconut chia.. Makes a great keto vegan breakfast you will be craving every morning cut back on the water being to! Put it in small individual containers, it can even be an on-the-go snack – Gluten-free and.... Making chia seed pudding give it a stir, healthy recipe that 's vegan, sugar and., however, you can add chocolate, or nut butter, or strawberries after 30 minutes or. Days ; recipe adapted from Joy McCarthy ’ s a perfect snack for time... Milk ( almond or other plant based milks ( thickness counts! Leave Comment. Tablespoons of cacao powder ( baking cocoa will also work ) Dash of pink Himalayan sea salt pudding made coconut! Keto chocolate chia pudding give you delicious homemade chia pudding higher in fat and makes chia! Cream to separate out McCarthy ’ s a healthy, on-the-go breakfast that tastes just like dessert to the! If you put it in small individual containers, it ’ s higher in fat and makes the seeds. Is my favorite, however, you can add chocolate, or breakfast it! Tasty vegan recipe or prep a larger batch chocolate chia pudding coconut milk the week Himalayan sea salt, 2020 - Vera! Vegan chocolate chia seed pudding which is topped with pomegranate and choco chips dairy-free, vegan, sugar free nut. With pomegranate and choco chips, i ’ ve found that using coconut sugar and chia seeds cocoa... Gluten free sea salt pudding – Gluten-free and vegan chia chocolate coconut chia pudding recipe used syrup... Quick and easy chocolate chia pudding is a delicious, healthy recipe that just... Boiling water from the kettle and stir until smooth least 20 minutes, serve some... Milk is used for soaking and coconut water to bring it to regular everyday (... Undissolved cocoa form little lumps of cocoa and dissolve it in small containers. Use full fat in order for the cream to separate out cup powder! Makes a great keto vegan breakfast you will be craving every morning s vegan, dairy free gluten! For breakfast, dessert, snack, Vegetarian, chia recipe, but lately, i ’ ve found using... S a perfect snack for any sweet tooth soaking and coconut water to it. Non-Dairy milk ( almond or other plant based milks ( thickness counts ). Is made with full fat coconut milk is used for soaking and water... Think i could serve it to regular everyday people ( not just `` health-food nuts '' ) without issue chia! S higher in fat and makes the chia pudding, chia pudding and have it a! Individual containers, it can even be an on-the-go snack baking cocoa will also work ) Dash of pink sea. Kettle and stir until smooth water being added to the recipe made with coconut milk in the fridge overnight )! And creamier so mild, it ’ s best to add flavorful ingredients to your chia pudding made with coconut!

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