The trick to this is cutting the meat nice and thin while it is still a bit frozen. Calories. A portion of sweet and sour pork at 715 calories and a staggering 42g of Fat or Crispy Chilli Beef can have 1500 calories in it alone. 229 calories of Beef, top sirloin, (4 oz) 43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup) 30 calories of Peanut Oil, (0.25 tbsp) 13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia)) Serving Size : 1 person. Cook for 6-7 minutes until brown and crispy. 489 / 2,000 cal left. Next heat the vegetable oil in a wok, and stir-fry the beef for around 2 minutes, or until it has all turned crispy. Fat 30g. 0.00g. 49 %32 gFat. 21 %30 gProtein. Fitness Goals : Heart Healthy. Shredded Crispy Beef (Beef in Peking Sauce). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition summary: There are 380 calories in 1 serving of Chinese Take Away Crispy Chilli Beef. -- / 2,300 g left. Calories per serving of Crispy Shredded Chicken. Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. As the beef cooks, remove it and drain on kitchen paper. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Crispy Chilli Beef and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … Heat oil to 180C and deep-fry the beef strips, adding them individually. Whisk your egg in a separate bowl and dip each strip of beef in the egg and then run it through the flour and place it on the tray. Daily Goals. 0.00g. Calorie breakdown: 58% fat, 33% carbs, 9% protein. Sign Up. Serving Size : 1 portion. UNITS: US. 4 People talking Join In Now Join the conversation! Dietary Fiber-Sugars-Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 30 %44 gCarbs. https://www.bbc.co.uk/food/recipes/crispy_chilli_beef_with_40462 Recipe by PalatablePastime. Szechuan Shredded Beef. Dec 8, 2020 - Explore Danielle Johnston's board "Crispy beef" on Pinterest. Calorie breakdown: 55% fat, 33% carbs, 12% protein. I like it hotter, I put an average amount of red peppers down in the recipe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Chinese Chinese - Crispy Shredded Beef In Peking Sauce. Saturated Fat. There are 489 calories in 1 serving of Chinese Shredded Crispy Beef (Beef in Peking Sauce). 7%. INGREDIENTS Nutrition. Once you've done this with each piece of beef, bake in the oven for 15 - 20 minutes or until crispy. Trans Fat-Cholesterol-Sodium-Total Carbohydrate. I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 53% fat, 8% carbs, 40% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1½ Syns per serving Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. 666 Cal. I wanna know how many calories on average there is in these type of chinese foods from a standard chinese takeaway: Egg fried rice Chicken fried rice Vegetable Spring Rolls Crispy shredded beef Noodles Chicken balls Spare Ribs Curry sauce Sweet n sour sauce I'm gna leave it at that cos I could b here forever.. Any help would be appreciated (: Theres a two-step process to this recipe: first batter and fry your crispy beef… Calorie Goal 1,334 cal. Serving Size : 1 portion. Don't overload the pan or they will end up soggy. 1.300g. Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. Calories per serving of Crispy Orange Beef 229 calories of Beef, top sirloin, (4 oz) 46 calories of Granulated Sugar, (0.06 cup) 37 calories of Brown Rice, long grain, (0.17 cup) 20 calories of Cornstarch, (0.04 cup) 7 calories of Broccoli, fresh, (0.83 spear (about 5" long)) 3 calories of Garlic, (0.83 tsp) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 1 serving: Amount Per Serving. Start this crispy shredded beef dish by mixing together the cornflour, eggs and salt, and toss the beef in this until all of it has been well coated. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted … There are 666 calories in a 1 tray serving of Chinese crispy shredded beef. 19.00g. READY IN: 23mins. 380Cal. 590 / 2,000 cal left. 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. Log Food. AboutFoodExerciseAppsCommunityBlogShopPremium. Here’s a simple recipe to create the sticky, crispy dish at home in less than half an hour! Sodium 2,300g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Leave them ten seconds before stirring, to prevent them sticking together. -- / 67 g left. 1 . 40 % 63g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Is this information inaccurate or incomplete? Calorie breakdown: 35% fat, 41% carbs, 24% protein. 8 % 12g Carbs. 63g. Chinese. Fat 67g. How does this food fit into your daily goals? Please note that some foods may not be suitable for … Nutritional Info. Find nutrition facts for over 2,000,000 foods. Fat 35g. Sodium 2,300g--/ 2,300g left. Click on a item to see more serving sizes. There are 550 calories in 1 cup of crispy shredded beef. Fitness Goals : Heart Healthy. Calorie Goal 1,460 cal. 590 Cal. 53 % 37g Fat. Is this information inaccurate or incomplete? 24%. This is how I worked this out: Then remove the beef and place on paper towels, and allow to drain all the oil. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. Cholesterol 12g. 32 / 67g left. If you like it mild, take them out. Crispy Chilli Beef. This recipe is a popular Chinese takeaway style shredded beef strips with a … 0%. 288 / 300g left. 540 / 2,000 cal left. SERVES: 3-4. Log Food. How does this food fit into your daily goals? Mix in the beef until well coated. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Chinese Takeaway. Crispy chilli beef is amongst the most popular Chinese dishes in the UK, alongside salt and pepper chicken, sweet and sour and crispy duck pancakes. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … Calories per serving of Crispy Beef Stir Fry. Log In. Sodium 1,364g. Chinese - Crispy Chilli Beef. Calorie Goal 1,511 cal. - Crispy Shredded Beef With Chilli. 380 % Daily Values* Total Fat. Nutritional Info. 301 calories of Sunflower Oil, (2.50 tbsp) 119 calories of Olive Oil, (1 tbsp) 82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces) 53 calories of Cornflour (UK), (15 g) 16 calories of Honey, (0.25 tbsp) Fitness Goals : Heart Healthy. Cook your peppers and beans in a frying pan until done and set aside to stir into the beef at the end. Cholesterol 300g--/ 300g left. 37 / 67g left. 666 / 2,000 cal left. See more ideas about cooking recipes, recipes, food. Daily Goals. 936 / 2,300g left. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,410 cal. 35 % fat, 41 % carbs, 40 % protein item to see more ideas about cooking,. Them sticking together other forms of intellectual property are property of their respective.. Less than half an hour ) tells you how much a nutrient in serving! 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