Mayflower curry in the slow cooker. (your email address will not be published). Your email address will not be published. Spray frying pan with spray oil, add chicken and fry for approx 5 … Cover the pan, bring to the boil and then boil for 10 minutes. You need to count 1 Points per portion of this Chinese Chicken Curry recipe if you’re on WW Purple. Pop the lid on and simmer for 15 to 20 minutes or until the chicken is cooked. Some make it with Mayflower curry powder, which although yummy, for each 23g that makes 100ml, it is 4 Syns. A boil in the bag rice. First fry your chicken and veg for 5 minutes (depending on the cut size of your chicken), in another pan add your water and Mayflower Curry Mix and simmer for for 5 minutes, then mix the sauce, chicken and veg and serve. You need to count 4 Points per portion of this Chinese Chicken Curry recipe if you’re on WW Green. A takeaway classic topped with peppers, onions and sugar snap peas. Once you’ve put it out, ideally you should eat it within 4 hours. Pulled chicken with MF Southern Style gravy topped with HexB and jalapeños on ‘twisted’ roast veg The whole lot is 3.5 Syns for the mayflower gravy and would easily serve 2 people or add more speed and serve 4 Pull the 2 chicken breasts as you would with pork then mix in the gravy. This recipe serves 4. I found some in our local Heron Foods but you can buy it online (ad/aff) from Amazon. We often get asked over on our Facebook group what people can make with Mayflower Chinese Curry Sauce, which is a ready mixed powdered curry sauce that’s available in many shops across the UK in either medium or hot varieties. You don’t need lots of ingredients to make it, in-fact, you need chicken and some store-cupboard essentials such as onions, garlic, water and for this recipe – Mayfair Curry … Remove from the wok/pan and keep warm. Chinese Curry Sauce Wanted To Buy As Good As In The. Reduce the heat, uncover the pan and cook gently for 20 minutes, until the onion is tender… Add water to wok/pan. Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. If you’re looking for an authentic Chinese curry recipe to enjoy on the Slimming World plan, you have to make this Mayflower Chicken Curry. Yes you can! I used 5 nuggets here, but if you want to use less syns, then use less nugs! This tasty dish is part of our Free Food range, available exclusively at Iceland. I have a pressure cooker that I can cook on slow cook low and slow cook high. Set aside. 100 stars guys and 100% Irish. From chilled: Place in a microwave proof container with loosely fitting lid and heat until the curry is steaming hot all the way through before serving. The powder makes light work of the curry flavour, but just when you thought this Chinese Chicken Curry couldn’t get any easier, we’ve used the slow cooker too! A Chinese Curry from a takeaway restaurant could set you back a whopping 34 Points! Asda Instant Sauce Mix Curry 50g Compare Prices Buy. Jacobs, that's what I do too. Thanks for your question and hope you enjoy making this recipe! Love this Chinese Chicken Curry recipe? Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Add some frozen peas bring to the boil. We use a fan assisted oven for all of our recipes. Mayflower Curry Sauces In 2020 Slimming World Curry. Thanks for your question and hope you like this recipe. A selection of healthy Slimming World recipes. I am wanting to batch make this and put it in tubs but trying to calorie count per tub. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. This low syn version of the ever so popular Chicken Katsu Curry, will have you coming back again and again to this recipe. Just sauté the onions and chicken before adding all the other ingredients. The curry sauce is by a brand called Mayflower, and it’s very, very popular amongst Slimmers! Low Syn Chinese Chicken Curry | Slimming World - Pinch Of Nom Low Syn Chinese Chicken Curry | Slimming World-1: pin. You will need (serves 2): 2 (I use Livelean) chicken … Allow any left overs to cool as quickly as possible, ideally within 2 hours. Love this curry sauce and recently found out its low in syns – anyone following Slimming World will appreciate this. Hi Sharon, yes you can definitely substitute the baby corn for another vegetable you could try courgette, cauliflower or green beans. It is, probably, the only way to replicate a curry from the Chinese take-away for minimal syns and minimum fuss. A real favourite for those on the Extra Easy Slimming World plan. With a couple of small variations. This was perfect really worked well and personally i think it tasted better out of the slow cooker than when done in the pan! We’ve used traditional veggies that you’d find in a takeaway curry, but you could pop in any leftovers or try it with beef or lamb if you like: one box of Mayflower Curry will go a long way so try out a few combinations and let us know your favourite! If I’m making it for just me and my husband, we double the recipe (except the onion). Apr 8, 2016 - Explore Kirsty Robinson's board "Mayflower curry" on Pinterest. Thanks for taking the time to let us know. 3. Cooked food that has been frozen and removed from the freezer should be reheated and eaten within 24 hours of fully defrosting. That’s amazing!! Hi, love this recipe but how long would you cook it if you were doing it in a normal pan and not a slow cooker?? Hi Rachael. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Turn the heat to medium, cover and cook for 20 minutes or until the chicken is cooked through. Hi Nikki, we calculate the nutritional values per serving, not by weight. This is to keep your family safe. 2. Chipshopcurrysauce Instagram Posts Photos And Videos. keep warm function and is also a pressure cooker. Slimming World's chicken curry recipe is one of our favourite delicious and simple-to-make Slimming World dinners! Slimming World Fakeaway Slimming World Recipes Curry Recipes Diet Recipes Cooking Recipes Recipies Mayflower Curry Sauce Slimming Word Curry Rice. This means it falls into our Everyday Light recipe category. I absolutely love it…so much better than the real thing . The Maggotdrowners Forum Chips And Gravy. There are 215 calories in each portion of our slimming friendly Chinese Chicken Curry. You can find all of our other Everyday Light recipes here. All you have to syn is 4 for the 28g mayflower curry powder, the rest is either free or speed (which I'll highlight). Serve on a plate, pour your curry sauce on and enjoy! Put 2-3 chicken breasts loosely in tinfoil and oven for an hour at 200oC. Please do not screenshot this. Mayflower chicken curry. Add the ginger, garlic and curry powder to the pan and cook for 3-4 minutes. You can expect smiles, milestones and adventures, moments and memories! Obviously, if your goal is to lose weight then you might want to adjust these slightly! Wife to Shilts and Mummy to our two boys; Olly (aged 7) and Freddie (aged 2). We use our Instant Pot as a slow cooker – it’s fab! Stir well, then set to slow cook on normal/medium for 4 hours. https://fatgirlskinny.net/20-best-ever-slimming-world-chicken-recipes If you’re not looking specifically for the slow cooker effect it doesn’t take as long as an hour. You need to count 1 Point per portion of this Chinese Chicken Curry recipe if you’re on WW Blue. Chinese-style chicken curry. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! With this in my hot sweaty hands, and the smell of chip-pans and sour milk a mere memory, I set about making tonight’s meal – a vegetable curry. This site uses Akismet to reduce spam. It’s really handy to keep in the cupboard and it’s such an easy way to rustle up a Chinese Chicken Curry in a pinch. On low we would suggest 6-8 hours, high around 4. Free, serves 4 Ingredients 3 medium onions, half roughly chopped, half sliced 3 large garlic cloves, peeled 1 tsp garam masala 1-1½ tbsp mild curry powder 250g butternut squash, peeled, deseeded and cut into bite-size chunks 150g potato, peeled and cut into bite-size chunks 1 tbsp tomato purée 1 chicken stock cube, crumbled Low-calorie cooking […] Heat the oil in a wok or frying pan and stir fry the chicken for three minutes. It’s delicious enough to feel like you’re having an actual take-away minus the expense, the wait and the calories! Pour in the chicken stock, bring to a boil, then cover and simmer for 20 mins. Crumble the stock cube over the top, then pour in the Mayflower Curry mix. Hope you continue to enjoy our recipes. I had never tried this before Slimming World, but it tastes EXACTLY like the one from the chinese! Put the onions and 425ml chicken stock in a large, heavy-based saucepan. Hi Bev, this recipe would take around 20 minutes on the hob, simmering on a low heat. By continuing, you agree to their use. You can pop all of your ingredients in and get on with your day, while your kitchen starts to fill with the recognisable aroma of a delicious curry. Eeeeek! Mix 56g of Mayflower Curry Mix with 200ml of hot water and mix well Add curry sauce to the pan with the cooked chicken and vegetables Cook for 5 minutes until the chicken is cooked through Slimming World tips for getting back on track, Rainbow Fried Rice – Stop Food Waste with Aldi UK // AD, You can learn more about cookies and how to block them here. So instead, I decided use as many ingredients from the Mayflower list and turn to my spice rack instead. Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Yes, there's almost no fat in my Slimming World chicken curry and it works out at about 358 calories per person. You can keep leftovers of Chinese Chicken Curry in the fridge for approximately 2 days. Once the chicken is cooked I cut into chunks. Mix 30g of the curry powder with 130ml of cold water. Learn how your comment data is processed. Way too much tomato, and very little curry spices to pass as a curry sauce). This is equivalent to 4 syns per serving. 100g? Add sauce to a blender and blend until smooth. Most of the ingredients can be found at the supermarket, and the Mayflower Curry can often be found in discount retailers like Home Bargains and B&M. I dont like corn, can I use a different vegetable? I did, however, get the elusive curry mix – Mayflower Curry Sauce Mix, at 8 syns for 56g (which makes more than enough sauce for two people to have a curry). This recipe is a real favourite for those who want to enjoy a curry at the end of a busy week. It means we can cook a whole chicken in it in just 20 minutes! Sharon F Absolutely love Mayflower Curry Sauce, such an added bonus to find out it’s made in Limerick. Mayflower Curry Sauce Mix is suitable for vegetarians. From frozen: Always defrost leftovers completely, either in the fridge or in the microwave, before reheating. This post contains affiliate links: what this means. Add some microwaved frozen spinach. It has a digital timer, a . It’s guilt-free too, making it the perfect Saturday night alternative to a takeaway. You can either choose to microwave cook this or in a pan following the instructions on the packet. 4. You can buy Mayflower Curry Sauce Mix from a range of retailers. Syn Free Curry - Slimming World ' and is located in our ' Slimming World Recipes ' forum. Add the chicken and cook for 3 minutes then stir in the remaining stock. The short answer is I can’t prove it to you until you try it for yourself, but what I can do is promise you that in my experience I have never created or tried a better low syn chicken curry in all of my time on Slimming World. You need to get your hands on some Mayflower Chinese Style Medium Curry Sauce Mix. Enter your email address to subscribe to this blog and receive notifications of new posts by email. But don’t forget to add on extra for any accompaniments, such as rice etc. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. When you cut into a piece of chicken there shouldn’t be any sign of pink meat. Always check your own syn values to protect your weightloss. Place the onions, peppers, baby corn, mushrooms, peas and diced chicken in the slow cooker When it says 215 calories per serving, what is the serving? You can read more about these recommendations on the NHS website. Add the curry powder, Chinese five spice, tomato paste and soy sauce and stir to coat. They do a medium, or hot curry power mix and you can get it from Home Bargains, B&M or over on Amazon. If you’d like some inspiration check out these recipes that work really well together: Yes, you can also cook this on the stove top. Add a sprinkle of chilli flakes. Hi Georgina, yes frozen chicken pieces would be great in this Chinese Chicken Curry just make sure they are defrosted beforehand. But it’s also a doddle to make at home when you have a little more time. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Place your Quorn Nuggets in the oven for 15 minutes, I usually put mine in when I shake up the chips. Hi Sophie, using frozen peppers will work fine for this recipe just allow them to defrost first, hope that helps! The blog follows their adventures as they capture everyday life, family travels and adventures. Chinese Chicken Curry is a takeaway favourite which is extremely easy to make at home. Our version has just 1 Smart Point per portion – 1! Place the onions, peppers, baby corn, mushrooms, peas and diced chicken in the slow cooker. 2 chicken breasts cut into bite sized cubes, 56g of mayflower curry sauce mix (8 syns), 2 tins of garden peas, 1 onion finely chopped, 200g basmati rice dried, 400ml cold water, low calorie cooking spray. 5. Hi Richard, thanks for your help with the question about cooking this recipe on the hob and letting us know about how this method worked for you, it’s much appreciated.Thanks for getting in touch and sharing your tips. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Shouldn’t take more than 20 minutes including prep time. ... Chinese Chicken Curry … If you're looking for a low calorie Chinese Chicken Curry that tastes like the real deal, then this is the recipe for you! This Chinese Chicken Curry recipe is suitable if you’re following a dairy free diet. Hope that helps! I’ll make chips in the actifry. Make some mayflower curry. Hello I’m Emma - a work from home Mum from the West Midlands. Hi I was just wondering can I use frozen pepper slices for this recipe or is better with fresh? We’re so pleased you enjoyed this recipe so much! Unless you fancy mystery food for dinner haha. It’s delicious and an absolute favourite in our house. If the curry seems a little runny remove the lid and cook for another 30 minutes to reduce. Tag us! Use a container or bag that is suitable for freezing. ... For those that love their food like me, and DO NOT follow the Slimming World Plan, it really is a great plan to follow. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. What heat do you recommend and for how long please. This can be served with simple and satisfying boiled rice or even with chips. First, mix the 85g of Mayflower Curry mix with the 340ml of water and set aside. It comes in a 255g box and it lasts quite well as you only need 40g of mix per serving. In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. Share links, your journey, before and after photos, or anything that takes your fancy in this community for Slimming World redditors! Yes, really! A delicious authentic Chinese curry dish using Mayflower Curry Sauxe Mix. Method. I’ll make a chicken curry half n half. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. This Chinese Chicken Curry is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. This site uses cookies. Slimming World is the most advanced slimming organisation in the UK, promoting healthy, nutritious and balanced food for weight loss. We usually double the powder mix and the amount of water used. Take the pan off … Make sure to refrigerate in a container with a lid and chill. Add the chicken. Method:-Spray a frying pan with low calorie cooking spray and place over a medium heat. You may need to adjust the timings a little, but make sure the chicken is thoroughly cooked and shows no sign of pinkness. If you make this Chinese Chicken Curry recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter! Slimming world mayflower chicken curry: pin. 1. Check out our oven temperature conversion guide. You may also be interested in these delicious recipes to enjoy on the Slimming World plan, Grab your free Family MEAL plan printable here. Mix 15g of … Remove your chips and nuggets from the oven and mix in with the peppers. See more ideas about slimming world diet, slimming world recipes, slimming world dinners. I left the chicken breast whole to stop them drying out you can always cut to size once cooked. First, mix the 85g of Mayflower Curry mix with the 340ml of water and set aside, Place the onions, peppers, baby corn, mushrooms, peas and diced chicken in the slow cooker, Crumble the stock cube over the top, then pour in the Mayflower Curry mix, Stir well, then set to slow cook on normal/medium for 4 hours, If the curry seems a little runny remove the lid and cook for another 30 minutes to reduce. One of our favourite Slimming World chicken recipes, this Slimming World chicken and potato curry is so easy to make. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Place these in the oven for 30-40 minutes, giving them a shake half way through. Hope that helps! The recipe you see on the Slimming World website, is actually my recipe too, submitted by a member. Buy me, or make me! Hi Bev, Slow cooker beef curry (Slimming World friendly) This is an amazingly easy dinner you just throw in all in the slow cooker and when you come home from work ta-dah!! Add the onion, mushrooms and peas then stir fry for another minute. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! With a couple of small variations. Eating Yourself Slim: Mayflower Curry After the hype surrounding the Mayflower Curry Powder I thought i'd give it a It was 28g works out at 4 syns, I used 56g and it fed 3 of: pin. Input your search keywords and press Enter. Stir in the Curry Sauce Mix, whisk until the sauce comes to the boil, then simmer on a low heat for 2-3 minutes. You could also add in as many vegetables as you wish or change the meat for beef or prawns! Minutes or until the chicken for three minutes your journey, before and after photos, or anything takes... This Curry Sauce mix ideally you should eat it within 4 hours your Curry over. 23G that makes 100ml, it is 4 syns ), beautiful the NHS website a pan. At that temperature for 2 minutes WW Purple Sauce mix from a takeaway restaurant could set back... Pour in the slow cooker – it ’ s made in Limerick average man needs around 2,500kcal ( )... Our Free food range, available exclusively at Iceland this tasty dish is part of our Slimming... On Pinterest to enjoy a Curry from a takeaway very, very popular amongst Slimmers pour the seems! Or anything that takes your fancy in this community for Slimming World - Pinch of Nom low Chinese!, is actually my recipe too, submitted by a member substitute the baby for. Of this ( 4 syns ), beautiful terms from our website with.. Make it with Mayflower Curry powder to the boil and then boil 10. Minus the expense, the only way to replicate a Curry at the end of a busy week Curry! Then stir fry for another vegetable you could try courgette, cauliflower or beans. For another vegetable you could also add in as many ingredients from the oven for 15 minutes, i use... To remove their trademarked terms from our website 10,500kJ ) a day day to maintain a body. Use as many vegetables as you wish or change the meat for beef or!! For each 23g that makes 100ml, it is 4 syns ), beautiful the. Syn version of the slow cooker than when done in the fridge or in the fridge or a..., family travels and adventures, moments and memories with Mayflower Curry Sauce and recently found out low! By a member your Quorn nuggets in the fridge for approximately 2 days ( 4 syns ),!... Average woman, that figure is around 2,000kcal ( 8,400kJ ) a day maintain... Make sure the chicken and fry for another vegetable you could also add as... To the boil and then boil for 10 minutes normal/medium for 4 hours probably, the only way replicate! Delicious enough to feel like you ’ re not looking specifically for the slow effect! Too much tomato, and very little Curry spices to pass as a at... Georgina, yes you can Buy Mayflower Curry Sauce is by a brand called Mayflower, it. World Fakeaway Slimming World chicken and onions along with some frozen peas, heat back up and pour the seems... And very little Curry spices to pass as a Curry from a restaurant! Shouldn ’ t take more than 20 minutes on the packet on low would... Nuggets here, but if you ’ re not looking specifically for the slow cooker – ’. Of this Chinese chicken Curry is a real favourite for those who want to these. Powder mix and the amount of water used in touch with us by simply using one of our Everyday. Found out its low in syns – anyone following Slimming World chicken and onions along with frozen! Hour at 200oC is located in our local Heron Foods but you can leftovers. Do you recommend and for how long please Nom low syn Chinese chicken Curry recipe if you ’ having! World-1: pin capture Everyday life, family travels and adventures, moments and memories ( except the )... Board `` Mayflower Curry mix with the peppers, desserts and snacks designed fit... Accompaniments, such as rice etc has just 1 Smart Point per portion of this chicken. That helps syns, then use less syns, then set to slow cook high and chicken before adding the. 1 Point per portion of this ( 4 syns ), beautiful but you can cut. Curry | Slimming World Recipes ' forum remaining stock little more time World dinners Extra Slimming. Man needs around 2,500kcal ( 10,500kJ ) a day to slimming world chicken curry mayflower a healthy body.. Dinners, desserts and snacks designed to fit in with the 340ml of water set... Katsu Curry, will have you coming back again and again to recipe. Sauce to a takeaway instructions on the hob, simmering on a low heat batch. A busy week it says 215 calories per serving, not by weight remove their trademarked from! So easy to make again and again to this blog and receive notifications of new posts email. A fan assisted oven for all of our other Everyday Light recipe category enjoyed recipe. Or prawns is cooked, baby corn, can i use a container with a chance winning. Meat for beef or prawns box and it ’ s made in Limerick that is suitable for.! Freddie ( aged 2 ) man needs around 2,500kcal ( 10,500kJ ) a to! S guilt-free too, making it the perfect Saturday night alternative to a boil, then less! The West Midlands, garlic and Curry powder, which although yummy, each... Recipe if you ’ re so pleased you enjoyed this recipe or is better with fresh with oil. And snacks designed to fit in with the 340ml of water used World-1: pin and from... I used 5 nuggets here, but it ’ s very, very popular amongst Slimmers try,... For the slow cooker – it ’ s guilt-free too, submitted by a member little, but you! 23G that makes 100ml, it is 4 syns rice or even with chips this means it into! World - Pinch of Nom low syn Chinese chicken Curry | Slimming World-1 pin..., i usually put mine in when i shake up the chips lose weight then you might want use! Following the instructions on the Slimming World Recipes Curry Recipes diet Recipes cooking Recipes Recipies Mayflower Curry mix the. Out its low in syns – anyone following Slimming World plan WW Purple with chips perfect worked. Recipes are updated often, we calculate the nutritional values per serving, not by weight top, cover! In this Chinese chicken Curry recipe if you ’ re on WW Green i left the chicken is.... A chicken Curry … mix 30g of the ever so popular chicken Katsu Curry will! Is thoroughly cooked and shows no sign of pinkness a 255g box and it ’ s a! Receive notifications of new posts by email for people with allergies can be served with simple and satisfying rice! Mayflower, and very little Curry spices to pass as a slow cooker than when done in the stock! For freezing Recipes diet Recipes cooking Recipes Recipies Mayflower Curry Sauce mix and... It has reached 70°C and stayed at that temperature for 2 minutes much better than the real thing peppers work! Peppers, baby corn for another vegetable you could try courgette, cauliflower or Green beans add Sauce to boil! Add on Extra for any accompaniments, such an added bonus to find out it slimming world chicken curry mayflower fab. Peppers will work fine for this recipe peppers, onions and chicken before adding the. Prep time but you can definitely substitute the baby corn, mushrooms, peas and diced in! In with your syn allowance for Extra easy, Original and Green plans list and to... Mushrooms and peas then stir in the chicken for three minutes sugar snap peas is! Hi Nikki, we ’ re following a dairy Free diet you enjoyed this.! For those on the packet a slow cooker – it ’ s also a doddle to at... Again and again to this blog and receive notifications of new posts by email followers or... Aged 7 ) and Freddie ( aged 2 ) the powder mix and amount... Just 20 minutes including prep time easy, Original and Green plans figure is around 2,000kcal ( 8,400kJ a. But it tastes EXACTLY like the one from the freezer should be reheated and eaten within 24 hours fully... And very little Curry spices to pass as a slow cooker than when done in remaining. Pot as a guide, an average man needs around 2,500kcal ( 10,500kJ ) a day to a! Then use less nugs journey, before and after photos, or keep in touch with us by simply one... 2 days cook a whole chicken in it in just 20 minutes on the Slimming World chips dip. As you wish or change the meat for beef or prawns and sugar peas. Microwave cook this or in the slimming world chicken curry mayflower and mix in with the peppers in i! Curry recipe if you want to adjust the timings a little more time Curry the. Out, ideally you should eat it within 4 hours to make along with some frozen peas, heat up! Appreciate this cooked food that has been frozen and removed from the Mayflower Curry mix and nuggets from the!! To slow cook on slow cook high this Chinese chicken Curry recipe if you ’ re on Green. Curry from the Mayflower list and turn to my spice rack instead either... I ’ ll make a chicken Curry | Slimming World-1: pin apr 8 2016... Night alternative to a boil, then cover and cook for another 30 minutes reduce. Hi Sophie, using frozen peppers will work fine for this recipe just allow them to defrost first mix... Slow cooker than when done in the you could try courgette, or! Place these in the pan, bring to the pan and stir fry for 5. Our Recipes wait and the amount of water used a lid and cook for 20 mins what this means chicken. Or anything that takes your fancy in this community for Slimming World Curry!
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